Physiotherapy
Initial Assessment $117 Treatment $87
Initial Assessment
Your physiotherapist will review your health history, current concerns, and goals. They will assess your movement, strength, and mobility to identify the root cause of your symptoms.Personalized Treatment Plan
Based on the assessment, your physiotherapist will create a plan tailored to your needs. This includes hands-on therapy, supportive modalities, and a personalized exercise plan designed to improve your function and prevent future issues.Hands-On Treatment
Your physiotherapist will use specialized techniques to relieve pain, restore movement, and enhance physical function. Each session is customized to your goals.Education and Guidance
You will receive instructions on proper exercise techniques, injury prevention strategies, and guidance on following your personalized exercise plan at home.Ongoing Progress
Your physiotherapist will monitor your progress, adjusting treatments and your exercise plan as needed to ensure optimal results.Empowerment for Everyday Life
The goal is to help you move better, feel stronger, and return to your daily activities and hobbies with confidence.
What to ExpectOur highly skilled physiotherapists possess a deep understanding of the science of movement, allowing them to identify the underlying causes of injuries and dysfunctions. Through comprehensive assessments and personalized treatment plans, they aim to help individuals restore physical function and movement effectively.
Utilizing a combination of manual therapies, therapeutic exercises, and a diverse range of modalities, our physiotherapists tailor each treatment to address the specific needs of every patient. Whether it's alleviating pain, improving mobility, or enhancing performance, our goal is to empower individuals to achieve their optimal level of health and well-being.
In addition to hands-on treatments, a significant aspect of a physiotherapist's role involves patient education. By providing guidance on correct exercise techniques, imparting knowledge about injury prevention, and encouraging active participation in the recovery process, our physiotherapists empower patients to take control of their own health and prevent future injuries.
With our patient-centered approach and dedication to excellence, our physiotherapy team is committed to supporting you every step of the way on your journey to recovery and rehabilitation. Experience the difference that our compassionate care and evidence-based treatments can make, and take the first step toward a healthier, more active life with us.
Our team
Sarah Maetche
Sarah's healthcare journey began with a Bachelor's Degree in Kinesiology from the University of Calgary, where her passion for helping people grew. She went on to earn her Master of Science in Physical Therapy from the University of Alberta and continues to expand her knowledge with advanced certifications, including Functional Dry Needling.
With expertise spanning musculoskeletal conditions, neurological rehabilitation, pediatric care, and chronic condition management, Sarah is dedicated to providing personalized care that helps patients overcome challenges and reach their goals.
Outside of work, Sarah enjoys outdoor adventures, photography, and spending time with family and friends. With a warm and compassionate approach, she looks forward to helping patients recover, manage conditions, and optimize their overall health and well-being.
Jack McArdle
PROVISIONAL PHYSIOTHERAPIST
Having called Okotoks home since 2009, Jack is grateful for the opportunity to give back to the community that has shaped his life.
He earned his Bachelor of Science in Kinesiology from the University of Saskatchewan and his Master of Science in Physical Therapy from the University of Alberta. Combined with over 15 years as an elite hockey player, his experience has shaped his focus on sport-related injuries, performance, and long-term physical resilience.
Jack’s approach blends manual therapy, individualized exercise programs, and clear patient education. He believes movement is medicine and is passionate about helping clients regain confidence in their bodies while promoting sustainable exercise and lifestyle habits.
Outside the clinic, Jack stays active through running, tennis, skiing, hiking, golf, and weightlifting. He remains connected to hockey as a referee, having officiated over 600 elite-level and youth games, and continues to challenge himself with new athletic pursuits.